Get ripped or die mirin

gymandmotivation:

this is the house of shredology. you will attend mass every monday (chest day). we will break whole wheat bread and drink jack3d in honor of the shreddery

gymandmotivation:

this is the house of shredology. you will attend mass every monday (chest day). we will break whole wheat bread and drink jack3d in honor of the shreddery

This has to be my biggest problem with peak hour sessions. 
Sitting there doing nothing or talking to someone. One time I went off to do other things and came back 30 mins later and he was still there talking on the one piece of equipment!

This has to be my biggest problem with peak hour sessions. 

Sitting there doing nothing or talking to someone. One time I went off to do other things and came back 30 mins later and he was still there talking on the one piece of equipment!

(Source: bodybuilderproblems)

buffedbeef:


What body type do you fall under?

through Bodybuilding.com’s questionaire I’m between Endomorph and MesomorphHopefully I’ll look like that one day!

buffedbeef:

What body type do you fall under?

through Bodybuilding.com’s questionaire
I’m between Endomorph and Mesomorph
Hopefully I’ll look like that one day!

(Source: 3d-muscle, via strongblrslinger)